The tennis playing community is a tightly-knit group. We bond over Federer’s majesty, Serena’s dominance, and the wonderful feel of a fresh grip on a tennis racquet. There is something else that brings us together; The fear, pain, and strain of Tennis Elbow. Tennis elbow has a much cooler scientific name, lateral epicondylitis. The condition is described as an over use injury of the elbow area, specifically the forearm extensor muscles.
How to Stay in Tennis Shape over Winter
It’s annoying but true: Summer bodies are indeed made in Winter. Ditto for your tennis game. Letting it slide during the colder months means more work to get back into tennis shape come Spring. But don’t despair! Follow our tips for staying in the best Winter tennis shape of your life.
How to Throw an Unforgettable US Open Viewing Party
What’s the next best thing to actually attending the US Open in NYC? Throwing a killer viewing party at home! Here’s everything you need to know to make your shindig one for the history books.
10 Best Steps to Bouncing Back into Tennis Shape after Having a Baby
Yes, getting in shape after giving birth is hard, but luckily it’s not impossible. Just look at tennis. The WTA tour has some big-name moms – Serena Williams, Victoria Azarenka and past tennis greats like Kim Clijsters, Margaret Court and Evonne Goolagong Cawley. These women are living proof that motherhood and fitness aren’t mutually exclusive. So whether your goal is to get back into pro form or just to fit into your pre-pregnancy tennis whites, here are our top tips to get your tennis groove back after becoming a mom
Best Holiday Gifts for Her
Looking for the perfect holiday gift for the female tennis player on your list? We’ve got everything she could possibly need, from skirts and shoes to racquets and wristbands. Even chocolate!