Keep your energy up when training and competing with the GU Energy Labs Energy Chews, available in Strawberry and Watermelon flavors. These 90-calorie packets each contain 4 chewable pieces, equal to one serving. Carbohydrates keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids – leucine, valine, isoleucine – may reduce mental fatigue and decrease muscle damage. The Watermelon flavor is Caffeine Free, so kids can use them, too! GU Energy Gels are the fastest way to get needed nutrients to your body, but some athletes prefer something chewable, so these Chews provide all the same benefits of the Gels.
Read more about products like this on our blog: Nutrition Basics for Tennis Athletes!
Flavor: Strawberry | Watermelon